Fasting is a unique universal technique of treatment and improvement, but
perhaps its most important advantage is possibility of independent use in
To fast domiciliary not only it is possible, but also it is necessary. For
this purpose, what independently to master fasting it would be not necessary
to be the doctor or the expert on fasting. If you want to correct the health
by means of fasting for you expensive medicines and long inspections will
not be necessary. All that is necessary is your own desire and common sense
Actually each person can independently fast, after all it is our congenital
instinct, knack which, we the truth, have forgot to use.
Therefore to master fasting is not more difficult nearly, than to learn car
driving. But if to you to be necessary for driving for training the skilled
instructor for acquaintance to fasting it is enough
to familiarise with the corresponding literature. It is natural, that as at
use of any method, at fasting use it is necessary to observe some rules.
it is necessary to familiarise with a short of the method. Books of known
authors and popular writers of starvation, as P.Bregg, G.Shelton, J.Nikolaev,
etc. which you can find in our free library.
Besides you can learn as other people fast. For this purpose it is enough
to be registered at our forum
and you can communicate on a theme of fasting with other interested people
and as to receive answers to the arisen questions.
The second the important rule
at fasting use domiciliary is a course in method development. It is not
necessary to make feats and to try to fast at once long term. More often,
such haste in what good does not result.
Is better, at the initial stage to apply fasting of short terms –
Fasting for 1-3 days can be spent easy domiciliary practically to any person
being in senses.
Fasting for 7-10 days as can be
spent domiciliary, but only after carrying out of several fasting of short
terms and more careful acquaintance with features of a method.
Fasting for 14-21 day can be spent
domiciliary only after successful end of several 7-10 day fasting, in the
absence of contraindications, and, it is desirable, under observation of the
expert in fasting or skilled fasting.
Long fasting more than 21 days domiciliary to spend it is not recommended,
though at sufficient experience it is possible to fast independently and
It is necessary to notice, that for the improving purposes and as for
condition improvement at the majority of diseases 21-day fasting quite
suffices. And only in rare instances, at long chronic diseases to you can it
is required longer terms of fasting. In that case, it is possible to take
advantage of a technique
fasting on Voitovich.
The third important rule
– care. Though fasting safe enough method of treatment and improvement, but
at its application are possible some
complications. If in the course of fasting you had any unforeseen
situations with which you cannot independently understand, it is necessary
to stop fasting.
The fourth rule
– at serious diseases, constant reception of hormonal preparations, insulin
to fast it is possible only under observation of the qualified expert in
Thus, independent fasting domiciliary can be used in following cases:
- You do not have the serious diseases bound to constant reception of
- You are in senses and possess sufficient determination to make it.
If for any reasons you cannot fast domiciliary take advantage of services of
clinics in fasting. There, under observation of the qualified experts,
without all fears for the health, you can estimate to the full this
universal method of treatment and improvement.