This site represents a technique of a
fasting from Russia.
In Russia a
fasting it is recognized by an official method of treatment of some
diseases. Besides a considerable quantity of people in our country
independently practise a fasting for treatment and improvement.
domiciliary helps people to recover from many disease, improves health,
raises a self-rating and allows to conduct an active, high-grade life.
Besides, the fasting learns the person independently to care of the health.
shows what to master a fasting and to fast is better in an environment of
other people. If it was necessary to do it in the conditions of a hospital
or sanatorium now the Internet has completely solved this problem earlier.
Not leaving the house everyone can get support from other people practising
a fasting, to find the necessary literature on application of a fasting and
simply to communicate to new people.
But a fasting
practise not only in Russia. In many countries of the world this method of
treatment, improvement and self-improvement has received a wide circulation.
In each country there are features and preferences. Therefore, the
international dialogue between fasting very important. It will help wider
fasting diffusion worldwide and as will allow to improve results of its use
by simple citizens.
- be united!
for beginners in questions and answers.
In Russia fasting is meant a word basically water fasting. It is widely
used in medical practice and for self-improvement. Dry fasting is used much
less often. Fasting on juice do not carry to fasting and concerns other type
How to prepare for the first fasting?
to facilitate the passing of your first fasting is necessary to comply with
some simple rules. First - should be well acquainted with the method of
What it is possible to eat
The majority of people
fasting for the first time set this strange, at first sight, a question.
Actually it is very difficult to modern person to get used to thought, that
he can live long time at all not using any nutrition.
How to avoid a overeating after fasting?
Increased appetite during post-fasting period is a common occurrence. Many
people face this problem as soon as they start practicing fasting.
How much water should you drink during fasting?
To be successful with water fasting it is crucial to follow
an appropriate drinking schedule. The quantity of the water depends on many
factors but the key factor is your fasting experience. .>>>
Do you need to
perform an enema while water fasting?
enema is necessary
and even obligatory during fasting. Especially it is applied to those who
have just started practicing fasting. That`s why it would be better if
during preparation period before fasting you would learn how to do this
Can I smoke during fasting?
Smoking is not related to food, and that's why, as some
people think, some extra cigarette during fasting will not have significant
effect. Actually, it is a
very dangerous mistake. .>>>
Whether it is
possible to fast domiciliary?
Fasting is a unique universal technique of treatment and
improvement, but perhaps its most important advantage is possibility of
independent use in house conditions. To fast domiciliary not only it is
possible, but also it is necessary.
How to do a water fast?
method is the safest, it is proved, effective, and particularly this method
is recommended for therapeutic application..>>>